Posts Tagged ‘health’
I guess, considering my state of ill-health and morbid obesity for nearly half my life, it could be considered no small miracle that I’ve only ever had surgery once (I am not counting when I had my wisdom teeth out, K). The kind where you get the warnings about anesthesia and you get to breathe […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: back injury, depression, diabetes, elimination diet, exercise, gluten-free, health, paleo
I have decided that if it’s offered to me as a viable option, I will be having surgery to treat the herniated disc. Then, I will do what I know how to do to keep the other discs I found out are ‘bulging’ from getting as bad as the herniated one. Today I went to […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: back injury, depression, diabetes, health, low carb diet, paleo, Primal, weight loss
I’m Back, Sort of
You know, shortly after I started this blog, I started to doubt the name was the yes to describe what was happening in my life. I did get a little smaller (ok, a lot!) so, technically, there was ‘less of me’ – but in every other aspect, I became more of. Healthier, awake, aware, alive. […]
Filed under: Paleo/Primal WOL | 3 Comments
Tags: detox, emotional eating, health, paleo, Primal, travel
My kids and I, and my Mom are driving a couple days East to be with my Stepdad – the one w/ stage-4 Lung Cancer. I’m taking bone broth and D3 and we’re going to take good Paleo care of him while we are there. Prayers, chants, cyber-hugs, whatever – everything helps. I will try […]
Filed under: General Posts | 3 Comments
Tags: health, paleo, supplements
Some Perspective on my Journey
Sometimes the best things happen when you’re babbling at post-midnight. I was telling Hubby last night that I’m certain I have some issues with my thyroid. How else can someone be so good with a lifestyle, and still not have amazing results. Yeah, I’m not “perfect” like some Paleo’s out there, but for me, wow. […]
Filed under: Paleo/Primal WOL | 4 Comments
Tags: diabetes, emotional eating, health, paleo, Primal, weight loss
LessofMimi is Two Years old!!
Two years. Wow. From telling myself I’d never start a blog to this. I’ve done a lot of things in the last two years that have challenge many of my pre-conceived, deep-seated beliefs about myself and my life. Some of that has paid off beyond my wildest hopes. Some, not so much. In the end, […]
Filed under: Paleo/Primal WOL | 2 Comments
Tags: diabetes, gluten-free, health, paleo, Primal, weight loss
How apropos that it’s February 14th (Happy V-Day if you celebrate it) and I’m at 14 pounds to 100 pounds lost. For some reason, it feels so much more attainable than 16; like, I can round down! To this end, I’m paying extra attention to eating clean and I did THIS just a few […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: diabetes, exercise, health, insulin resistance, paleo, Primal, weight loss
Saturday, April 28, 2012, I’m going to walk 5k to help raise funds for MS research in my dear friend Rani’s name. Head over to my page if you can contribute. If each of my 543 twitter followers and/or 400+ FB friends gave even $1 each, I’d kill my goal! I’d appreciate it so much!
Filed under: General Posts | 6 Comments
Tags: diabetes, exercise, health
I’ve decided to keep to one of my original ideas to do the 21-Day Sugar Detox with only a day ‘off’ between rounds. To be honest, I haven’t been all that wonderful with it with the healing crises & extended shark week just beat the shit out of me. Yesterday was day 1 for this […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: detox, diabetes, elimination diet, gluten-free, health, low carb diet, paleo, Primal, weight loss
This isn’t my first trip down WTF Lane. In the last couple of years, I’ve experienced a lot of these Healing Crises. I’m guessing it’s worse for those of us who have really thrashed our ‘temples’ for many many years. Considering how sick I was just a couple of years ago, I’m not surprised that […]
Filed under: Paleo/Primal WOL | 3 Comments
Tags: addiction, detox, elimination diet, health, low carb diet, paleo, Primal
