Posts Tagged ‘food porn’

Breakfast was baked bacon & eggs. Workout was some cardio. Made Osso Bucco for dinner: This should have been posted yesterday, but wordpress changed how they do pics & I couldn’t figure it out yesterday & it was driving me bat-shit-crazy, so I walked away. Calmer minds & I got it now, thanks! I’m 15 […]


A long time ago, I cultured an interest in the nutrient density of foods. I spent an inordinate amount of time perusing the Interwebs, but especially this site for information. You see it all the time: “Eat this to lose weight!” “Eat this for more energy!” “Eat this for a happy pecker!” – well, not […]


Dang. I wonder if the doctor put a rush on these results. I’ve gotten them all, I believe. (Except maybe an A1C?) EDITED TO ADD: A1C result came in at 5.6. Creatinine is .49 (under 1.11 is standard according to the lab), Potassium is 3.8 (standard is 3.5 to 5.3 – my result seems a […]


Pre-workout: Coconut butter Post-workout: Uncured chicken hot dog & sweet potatoes After hockey class: Five Guys bacon cheeseburger, wrapped in lettuce, w/ mustard, tomato, and sauteed mushrooms L: SF BBQ Pulled Pork w/ coleslaw D: Beef burgundy over CA veg Dessert: Decaf green tea & coconut butter Exercise: Chalean Extreme Burn Intervals & Ab Burner […]


Oops. Totally spaced posting this last night. Probably because I was in pizza coma. B: Coffee w/ cream 2nd B: After teacher conferences, we stopped at Wendy’s and I had a triple bacon deluxe w/o any sauce & I removed the bun S: Sweet potato w/ kerrygold butter L: Salad – lettuce, tomato, crimini mushrooms, […]


B: Coffee w/ cream; Baked bacon, Angeled eggs, and guac:   L: 3-4 more angeled eggs Before dinner: 2 NorCal Margarita’s D: Meatloaf, CA veg, and sauteed mushrooms Dessert: Decaf green tea & coconut butter Exercise: Walked 3 miles


Yes, my girlfriend, my Angel, has succeeded where so many others haven’t. Her method for making hard-boiled eggs has allowed me to create this: Her method: Eggs single-layer in a pan. Water to cover by an inch or so. Bring to a boil. Boil 1 minute. Take off heat, cover, don’t fucking touch it for […]


Happy Birthday to the Dragon Born One! This is an amazing gluten-free cake we had made for our daughter’s 12th birthday. This amazing woman went above and beyond!


Just take that in for a second. Or 9000. Srsly. Look at that bird! We’ve affectionately dubbed it “Flame-Thrower Turkey”. By the time I got to my Mom’s on Saturday it was safely roasting in the oven, because all the excitement happened before we got there. This was a 15-lb bird. My Mom and her […]


Y’all saw my breakfast from yesterday. My lunch was meatloaf, green beans, and sweet taters: Dinner was a salmon fillet I cast-ironed in a lot of coconut oil, and a handful of meatballs and sauteed mushrooms in homemade marinara, plus a flax-meal muffin with blueberries (blueberries are not detox legal, but neither were my strawberries […]



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