Posts Tagged ‘elimination diet’
I guess, considering my state of ill-health and morbid obesity for nearly half my life, it could be considered no small miracle that I’ve only ever had surgery once (I am not counting when I had my wisdom teeth out, K). The kind where you get the warnings about anesthesia and you get to breathe […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: back injury, depression, diabetes, elimination diet, exercise, gluten-free, health, paleo
Day by day, as I sit waiting for a call to schedule my back surgery, I get better, stronger, in less pain, etc. The other day I felt stable enough to attempt some ‘moves’ and I was successful in a full squat – plus standing up unassisted, w/ both legs powering, and no scaling. Huge. […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: back injury, detox, diabetes, elimination diet, exercise, gluten-free, low carb diet, paleo, Primal
Hello, my name is Dr…
By the end of the week, I will have had visits with 5 different doctors. I won’t go into the boring details, but the outcome is that I’m feeling a little better, I have more homework – from the Chiro and the Physical Therapist, and I have an appointment for an MRI on the 24th […]
Filed under: Paleo/Primal WOL | 3 Comments
Tags: diabetes, elimination diet, gluten-free, healthy, paleo, Primal, weight loss
So, I survived without coffee yesterday. Barely. The night before I’d had nothing but nightmares & I was exhausted. I did have some chai green tea, but no coffee. No UTI or bladder stuff, either. Moods were definitely more off kilter – I’m putting that down to bad sleep. I watched Van Wilder & held […]
Filed under: Paleo/Primal WOL | 2 Comments
Tags: addiction, bipolar, depression, detox, diabetes, elimination diet, gluten-free, paleo, Primal
Coffee Debate; #Paleo; #Bipolar
So, I had UTI problems again yesterday, about half-way in to my one cup of coffee. GRRR. So, I posted about it in a group on FB, and whined to my Mom about it. Some interesting suggestions came forth – low-acid coffee, bulletproof, cold-brew, etc. Now, I could buy special beans that are supposed to […]
Filed under: Paleo/Primal WOL | 2 Comments
Tags: elimination diet, emotional eating, healthy, paleo, Primal
Weight has come down nicely. 225.6 this morning. Made plans for the food we’ll have at Thanksgiving. Still need to decide what I’m going to do for my son’s birthday instead of what he’s requested, but I will do that in plenty of time & do all the shopping at the same time. I’ve been […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bipolar, depression, detox, elimination diet, gluten-free, healthy, paleo, Primal, weight loss
I have spent the time since therapy contemplating stuff. It was a good session. I also signed up for the coping skills class – that starts Monday. According to the psychologist, I definitely have Bipolar 2. That’s good – less severe than 1. The anger stuff may have started out because of the bipolar swings […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: depression, detox, diabetes, elimination diet, gluten-free, healthy, hormones, low carb diet, paleo, Primal, weight loss
Happy to say my weight is back down to 230 after nearly a week of clean eating. Feels better earning this with true Paleo effort, as opposed to hospital-stay-driven stress and malnutrition. I put up some black curtains in our room yesterday. Not true blackout curtains, but they definitely made a huge difference in the […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, depression, detox, diabetes, elimination diet, gluten-free, healthy, paleo, Primal, weight loss
Food yesterday was great. It was definitely tougher to navigate the cravings and hunger, compared to the first day, but I made it. I almost caught a nap, but a call came in. We got to bed at the right time, but I couldn’t sleep for a while. Then, in the wee hours of morning, […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: depression, detox, diabetes, elimination diet, gluten-free, healthy, paleo, Primal, supplements
I miss the days of Paleo where I crashed, slept like the dead, and woke up feeling like I could wrestle a bear. This zombie-mom stuff is for the birds. We even got to bed earlier last night, but I couldn’t fall asleep – then it was one of those nights where I think I’m […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: depression, detox, diabetes, elimination diet, emotional eating, gluten-free, hormones, paleo, Primal
