Posts Tagged ‘bacon’
Food/Exercise Journal 3/2/12
Pre-workout: Coconut butter B: Coffee w/ cream, plain yogurt w/ cinnamon & vanilla, portabella pizza L: Big Ass Salad w/ summer sausage & gouda w/ balsamic/spicy mustard/garlic/EVOO dressing D: Pork tenderloin w/ a green apple/spicy broth mustard marinade, CA veggies, beef bacon (YUM!!!) Dessert: Drunken Pear cake (puréed pear, rum, coconut oil & milk, almond […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, diabetes, gluten-free, grass-fed beef, healthy, low carb diet, paleo, Primal
Food/Exercise Journal 2/29/12
I never thought I’d have a hard time getting *enough* food in. Definitely going to take some researching on food options. B: Black coffee, leftover venison/beef burger, green beans, scrambled eggs L: Salad w/ tuna, balsamic, EVOO, chives, and sea salt D: SF BBQ pulled pork, bacon-roasted asparagus, and another salad w/ balsamic, EVOO, and […]
Filed under: Paleo/Primal WOL | 5 Comments
Tags: bacon, diabetes, elimination diet, gluten-free, healthy, paleo
Food/Exercise Journal 2/28/12
So, the scale was down 2 pounds this morning (back at 13 pounds to -100). Some more evidence must be gathered, but I think that speaks to how my body was retaining due to eating too few carbs. B: Black coffee, SF teriyaki steak salad, apple L: Steak w/ broccoli & bacon S: Decaf green […]
Filed under: low carb diet, Paleo/Primal WOL | 1 Comment
Tags: bacon, diabetes, gluten-free, healthy, paleo, weight loss
Food/Exercise Journal 2/27/12
B: Coffee w/ cream, bacon, leftover steak, eggs, shrooms L: Homemade coconut butter, honey-sweetened cheesecake mousse (cream cheese, cream, stevia, SF torani syrup, vanilla), decaf green tea, sweet potato fries, mini babybel D: Red-pepper & lemon marinaded chicken tenderloins over lettuce and spinach w/ extra EVOO; mixed berries w/ coconut butter & honey-sweetened coconut milk […]
Filed under: Paleo/Primal WOL | 5 Comments
Tags: bacon, diabetes, emotional eating, gluten-free, healthy, ketosis, low carb diet, paleo, weight loss
B: Coffee w/ cream; Baked bacon, Angeled eggs, and guac: L: 3-4 more angeled eggs Before dinner: 2 NorCal Margarita’s D: Meatloaf, CA veg, and sauteed mushrooms Dessert: Decaf green tea & coconut butter Exercise: Walked 3 miles
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, diabetes, food porn, gluten-free, healthy, paleo
Food/Exercise Journal 2/25/12
PC Snack at 2am: 1/2 a granny smith apple & TBSP coconut butter B: Coffee w/ cream; Meatloaf muffins & scrambled eggs S: Peanuts; More coffee D: SF Teriyaki London Broil, sweet potato fries, couple bacon-roasted fingerling potatoes, mixed veg, bacon-roasted asparagus. SF cookie (almond & coconut flours, eggs, SF syrup, stevia, vanilla, cinnamon). More […]
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Tags: bacon, detox, diabetes, elimination diet, exercise, gluten-free, paleo, weight loss
Recipe for “Angeled” Eggs
Yes, my girlfriend, my Angel, has succeeded where so many others haven’t. Her method for making hard-boiled eggs has allowed me to create this: Her method: Eggs single-layer in a pan. Water to cover by an inch or so. Bring to a boil. Boil 1 minute. Take off heat, cover, don’t fucking touch it for […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, detox, diabetes, food porn, paleo, weight loss
Food/Exercise Journal 2/23/12
B: Coffee w/ cream; bacon 2nd B: “Angeled” eggs w/ bacon S: Coconut butter & decaf green tea L: Uncured chicken hot dogs w/ SF ketchup & mustard, 4 baby Kosher Dills D: 2 Meatloaf cups, red chard cooked in Kerrygold butter & bacon, bacon-roasted Romanesco cauliflower Exercise: Laundry day – involves walking, lifting heavy, […]
Filed under: Paleo/Primal WOL | 2 Comments
Tags: bacon, detox, diabetes, gluten-free, paleo, weight loss
Food/Exercise Journal 2/22/12
B: Coffee w/ cream; Steak & eggs S: Coconut Butter L: Black Forest Ham & 3 baby Kosher dills S: Coffee w/ cream D: Steak & bacon-roasted veg: cabbage, carrots, and rutabaga S: Coconut butter & decaf green tea Exercise: Walked to school/park, walked around track w/ daughter while son rode bike & played on […]
Filed under: Paleo/Primal WOL | 6 Comments
Tags: bacon, diabetes, elimination diet, exercise, gluten-free, low carb diet, paleo, weight loss
The Wheels are Spinning, #21DSD
So, here’s what I’m thinking. I have 12 weeks until my birthday. I’ll be 37, I’m not afraid to say. I spent some quality time last night venting to Hubby about how piss-poor my attitude is becoming again with regards to my weight loss, etc. My go-to when that happens is a read-through of The […]
Filed under: Paleo/Primal WOL | 11 Comments
Tags: bacon, detox, diabetes, elimination diet, emotional eating, gluten-free, low carb diet, paleo, weight loss
