Posts Tagged ‘bacon’
Hello World. Been a while, huh. I wish I could say it’s been a Tahitian vacation or I’ve set some sort of speed-eating-bacon world record in my time away. Unfortunately, I’ve been kinda dying. I’ve spent every day since Thanksgiving in wretched pain. I thought it was my back again. Over-indulgence over the holidays. The […]
Filed under: Paleo/Primal WOL | 2 Comments
Tags: bacon, depression, diabetes, gluten-free, Intermittent Fasting, paleo, Primal, supplements
Happy to say my weight is back down to 230 after nearly a week of clean eating. Feels better earning this with true Paleo effort, as opposed to hospital-stay-driven stress and malnutrition. I put up some black curtains in our room yesterday. Not true blackout curtains, but they definitely made a huge difference in the […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, depression, detox, diabetes, elimination diet, gluten-free, healthy, paleo, Primal, weight loss
I am happy to report that my weight has come down 4 pounds already. 3 pounds left to be where I was while in the hospital with Eric & under stress & not eating well, etc. For food yesterday, I had lots of bacon and eggs and sauteed mushrooms for breakfast. I used butter lettuce […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, depression, detox, diabetes, gluten-free, healthy, paleo, Primal, weight loss
I’m not sure if I’ve posted here about my hours-long frenzied cooking sessions, or my lopped off fingertips, accidental self-stabbings, Attention-Deficit-Disorder distractibility, food flinging like the Swedish Chef, using the smoke alarm as a kitchen-timer – type cooking style. I learned Friday that it’s not my style, per se, it’s often mania. I do the […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: addiction, bacon, batch cooking, depression, detox, diabetes, emotional eating, paleo, Primal, supplements
Weighed 231 this morning. I can smell it! I can feel the watch. Once I get to 230, I only have 60 left to go. All things are possible with Paleo and CrossFit. & Bacon. Don’t forget the bacon. <3
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, depression, diabetes, healthy, Intermittent Fasting, low carb diet, paleo, Primal, weight loss
Today we finally got most of the packing done – the kids to go to Grandma’s while Mommy & Daddy fly East to South Dakota. I have also *almost* finished washing the last dish after being hopelessly behind thanks to my spine. Dish pan hands have nothing on me. I’m also surprised how full the […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, elimination diet, emotional eating, exercise, healthy, paleo, Primal, weight loss
So, it’s payday, but I can’t go hog wild in the food stores like I might normally do. Blowing my budget in one day is something I’m known for. Goes along well with the smoke alarm as kitchen timer. Several other factors supersede the Crossfit event of Budget-Busting for Time. Namely, one week from now, […]
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bacon, diabetes, healthy, paleo, Primal
Food as Medicine
A long time ago, I cultured an interest in the nutrient density of foods. I spent an inordinate amount of time perusing the Interwebs, but especially this site for information. You see it all the time: “Eat this to lose weight!” “Eat this for more energy!” “Eat this for a happy pecker!” – well, not […]
Filed under: Paleo/Primal WOL | 4 Comments
Tags: bacon, depression, detox, diabetes, elimination diet, food porn, gluten-free, paleo, Primal
Food/Exercise Journal 3/6/12
B: Coffee w/ cream, pot roast hash & eggs L: Bacon-roasted brussels sprouts S: Power bars D: Asian-inspired pork w/ salad, NorCal Margarita Dessert: Coconut butter w/ decaf green tea Exercise: None. It’s shark week. I’m in hermit crab mode. Carbs: 62g total, 22g fiber, 40g Net
Filed under: low carb diet, Paleo/Primal WOL | 1 Comment
Tags: bacon, diabetes, gluten-free, low carb diet, paleo, Primal
Food/Exercise Journal 3/4/12
B: Coffee w/ cream, baked bacon, scrambled eggs, sauteed crimini mushrooms, almond-flour pancakes (sweetened w/ honey) L: BBQ Pulled Pork & slaw D: Salad, Portabella pizza Dessert: Granny Smith Apple & decaf green tea Exercise: Just housework Carbs: 70g total, 24g fiber, 46g Net carbs
Filed under: low carb diet, Paleo/Primal WOL | 1 Comment
Tags: bacon, diabetes, gluten-free, paleo, Primal
