Posts Tagged ‘allergies’

Recently, I got in on one of the many awesome sales that Tropical Traditions has going at any given time, and got a free quart of their Gold Label Virgin Coconut Oil to try out. Up until then, I’d been buying whatever was on sale from various local stores – which was frustrating just for […]


Make it Paleo Coconut Cake made my son’s 6th Birthday an even more amazing occasion. So awesome to be able to give him cake that doesn’t crack him out, or give him a stomach ache. We are so grateful for Bill & Hayley. I picked up some grass-fed bone-in ribeye on sale and froze them individually. […]


I came home last night from a Paleo potluck/guest speaker session on Gluten and that’s what Hubby said to me. “Sounds like someone hit you with the smart stick.” Thankfully, I was high on endorphins of great food & friendship & meating new people, so I didn’t take offense at it. I totally admit that […]


Actually, my first ‘known’ Paleo encounter IRL was the checker at Trader Joe’s. He commented on my food, said he was doing Paleo, I squeed. I then proceeded to go home and ordered cheap-ass business cards from vistaprint so I can finally tell people about my blog w/o having to find a piece of paper […]


Today is either day 6 back to Primal. Rapid results. So far – no more heartburn. I’m sleeping better. Energy is through the roof, as is my libido. My mood is SO much better!! Less depression, more feisty! Less hunger – was able to fast from 6pm last night to 1pm today w/o hunger (also […]


Sunday was an interesting day. I was struggling with pouty-Mimi and cravings and frustration because I got on the scale and I was up a little from the day before. Thinking to myself that I really love how life gives you opportunity over and over and over to learn a lesson.. Not. So, in an […]


I’ve never claimed to be quick on the uptake. I’ve been working on this stuff for nearly ~19 years (if you count my 1st foray into Weight Watchers when I was in High School) and I’ve still got a lot to learn! O.M.F.G! So, I spent last night doing math. I ended up with a […]


Someone I know to be “Paleo” made mention today of eating something not even remotely Paleo. I mentioned I’d shared a link recently to a healthier alternative one could make to avoid the bad ingredients. Their response, and the whole conversation really, got me thinking. Basically this person replied that they are at a healthy […]


Miracle of miracles I am only up one pound at my TOPS meeting! After the allergy attack this week, and the subsequent 9 pounds water-weight gain, I so did not be here this week! Such a weight off my shoulders!


My TOPS group is starting a contest next week where we all get these CUTE yarn octopi and if we gain weight we have to cut off a leg. The humanity! The brutality! Think of all the yarn blood that will be shed. lol. Seriously, though, the idea of doing that to a poor, defenseless […]



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