105 Pounds Gone Forever; #Paleo; #Bipolar
Weight has come down nicely. 225.6 this morning. Made plans for the food we’ll have at Thanksgiving. Still need to decide what I’m going to do for my son’s birthday instead of what he’s requested, but I will do that in plenty of time & do all the shopping at the same time.
I’ve been having some migraines, probably just detox from alcohol or the reduction in caffeine. I’ve been sleeping better, but still tending to go to bed later and up earlier than I’d like because of that. Last night, my son thought 5am was a good time to get up and disturb everyone. Gonna be a tired day today.
I leave in a few for my first group therapy for the bipolar coping skills. I’m very hopeful. I hit a low this week when some dreams I’ve had were squashed. One being going back to school to be a massage therapist. It’s just too darn expensive & we can’t get student loans, and personal loans are atrocious. It’s possible I will be able to do it in a few years if/when we move to Portland. The plans are coming together for that, too. In the end it will all hinge on the job situation.
Only time will tell about anything, really.
Be the water, not the rock.
Have a great day!!
Filed under: Paleo/Primal WOL | 1 Comment
Tags: bipolar, depression, detox, elimination diet, gluten-free, healthy, paleo, Primal, weight loss