Daughter and I are Starting a 21-Day Sugar Detox; #21DSD
I won’t post her starting weight, since she wouldn’t appreciate me sharing that info, but suffice it to say that we *both* need an intervention. Even if the girl did just measure within 1/8″ of my own 5’8″ height, being only 12 and maybe still growing taller, her weight is too high. We’ve both been less careful about our choices this last month, and that stops now.
I hope to see us both in much better control over our eating and down a few pounds each by the time this detox is over.
My only planned excused absence from the detox will be my birthday party on Saturday. It won’t be completely off the rails, but it definitely won’t be detox material.
Filed under: Paleo/Primal WOL | 3 Comments
Tags: detox, diabetes, elimination diet, emotional eating, healthy, paleo, Primal, weight loss