Food/Exercise Journal 3/5/12
05Mar12
B: Coffee w/ cream @ TOPS meeting (where I lost 1/2 a pound, and I’m proud, cuz shark week’s started, and I upped exercise & carbs this week)
L: BAS w/ lots of yummy veggies, & leftover portabella pizza
D: Pot roast & creamy/bacon/cheese veggies
Dessert: Power bars
Exercise: Aerobics, walking
Carbs: 52g total, 17g fiber, 35g Net carbs
Filed under: low carb diet, Paleo/Primal WOL | 1 Comment
Tags: diabetes, elimination diet, gluten-free, healthy, low carb diet, paleo, weight loss
How were the power bars? did you like them? what an interesting concept, I wouldn’t mind trying them.
I’m at $5… sad I know.
I had a rough week. lol.
<3 MUAH